Restorative Yoga with Mary Ann Gebhardt
The class is a harmonizing blend of two ancient practices of Qigong and flowing Yoga – integrating balance, strength & flexibility with a deep awareness of body, mind & spirit.Tibetan singing bowls are played throughout the class. Each class ends with relaxation to promote powerful healing.
This class is suitable for everyone!
Wear comfortable clothes and bring a mat. You can also bring a pillow and blanket.
Please call before attending your first class. Space is limited!