Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for September
2nd
No Events
Events for September
3rd
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for September
4th
No Events
Events for September
5th
No Events
Events for September
6th
No Events
Events for September
9th
No Events
Events for September
10th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for September
11th
No Events
Events for September
12th
No Events
Events for September
13th
No Events
Events for September
16th
No Events
Events for September
17th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for September
18th
No Events
Events for September
19th
No Events
Events for September
20th
No Events
Events for September
23rd
No Events
Events for September
24th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for September
25th
No Events
Events for September
26th
No Events
Events for September
27th
No Events
Events for September
30th
No Events
Events for October
1st
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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