Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for October
1st

Yoga For Strength And Flexibility With Michelle Ireland
Events for October
2nd
Events for October
3rd
Events for October
4th
Events for October
7th
Events for October
8th

Yoga For Strength And Flexibility With Michelle Ireland
Events for October
9th
Events for October
10th
Events for October
11th
Events for October
14th
Events for October
15th

Yoga For Strength And Flexibility With Michelle Ireland
Events for October
16th
Events for October
17th
Events for October
18th
Events for October
21st
Events for October
22nd

Yoga For Strength And Flexibility With Michelle Ireland
Events for October
23rd
Events for October
24th
Events for October
25th
Events for October
28th
Events for October
29th

Yoga For Strength And Flexibility With Michelle Ireland
Events for October
30th
Events for October
31st
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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