Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for July
30th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for August
1st
No Events
Events for August
2nd
No Events
Events for August
5th
No Events
Events for August
6th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for August
7th
No Events
Events for August
8th
No Events
Events for August
9th
No Events
Events for August
12th
No Events
Events for August
13th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for August
14th
No Events
Events for August
15th
No Events
Events for August
16th
No Events
Events for August
19th
No Events
Events for August
20th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for August
21st
No Events
Events for August
22nd
No Events
Events for August
23rd
No Events
Events for August
26th
No Events
Events for August
27th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for August
28th
No Events
Events for August
29th
No Events
Events for August
30th
No Events
Events for September
3rd
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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