Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for April
30th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for May
1st
No Events
Events for May
2nd
No Events
Events for May
3rd
No Events
Events for May
6th
No Events
Events for May
7th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for May
8th
No Events
Events for May
9th
No Events
Events for May
10th
No Events
Events for May
13th
No Events
Events for May
14th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for May
15th
No Events
Events for May
16th
No Events
Events for May
17th
No Events
Events for May
20th
No Events
Events for May
21st
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for May
22nd
No Events
Events for May
23rd
No Events
Events for May
24th
No Events
Events for May
27th
No Events
Events for May
28th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for May
29th
No Events
Events for May
30th
No Events
Events for May
31st
No Events
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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