The Heart Of The Matter With Christin Harvey
Vista Announces the Real Somatics Body and Brain Wisdom Series with Christin Harvey, Guild Certified Feldenkrais Practitioner Workshop 1 – The Heart Of The Matter Offered on two occasions: Saturday, March 7 10-11:30AM or Tuesday, March 10 7:30-9PM This workshop...
In Person and Virtual Meditation With Michelle Ireland
Our guided meditation allows you to focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. A regular practice can increase your sense of calm, peace and balance that can benefit both your emotional...