Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for April
29th
10:00 am - 11:00 am
Restorative Yoga with Mary Ann Gebhardt
5:00 pm - 5:45 pm
Pilates Mat Class With Josephine Capizzi
Events for May
1st
No Events
Events for May
3rd
No Events
Events for May
4th
No Events
Events for May
5th
No Events
Events for May
6th
Events for May
7th
No Events
Events for May
8th
No Events
Events for May
10th
No Events
Events for May
11th
No Events
Events for May
12th
No Events
Events for May
13th
Events for May
14th
No Events
Events for May
15th
No Events
Events for May
17th
No Events
Events for May
18th
No Events
Events for May
19th
No Events
Events for May
20th
Events for May
21st
No Events
Events for May
22nd
No Events
Events for May
24th
No Events
Events for May
25th
No Events
Events for May
26th
No Events
Events for May
27th
Events for May
28th
No Events
Events for May
29th
No Events
Events for May
31st
No Events
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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