Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for January
1st
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for January
2nd
No Events
Events for January
3rd
No Events
Events for January
4th
No Events
Events for January
6th
No Events
Events for January
7th
No Events
Events for January
8th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for January
9th
No Events
Events for January
10th
No Events
Events for January
11th
No Events
Events for January
13th
No Events
Events for January
14th
No Events
Events for January
15th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for January
16th
No Events
Events for January
17th
No Events
Events for January
18th
No Events
Events for January
20th
No Events
Events for January
21st
No Events
Events for January
22nd
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for January
23rd
No Events
Events for January
24th
No Events
Events for January
25th
No Events
Events for January
27th
No Events
Events for January
28th
No Events
Events for January
29th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for January
30th
No Events
Events for January
31st
No Events
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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