Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for December
2nd
No Events
Events for December
3rd
No Events
Events for December
4th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for December
5th
No Events
Events for December
6th
No Events
Events for December
7th
No Events
Events for December
9th
No Events
Events for December
10th
No Events
Events for December
11th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for December
12th
No Events
Events for December
13th
No Events
Events for December
14th
No Events
Events for December
16th
No Events
Events for December
17th
No Events
Events for December
18th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for December
19th
No Events
Events for December
20th
No Events
Events for December
21st
No Events
Events for December
23rd
No Events
Events for December
24th
No Events
Events for December
25th
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
Events for December
26th
No Events
Events for December
27th
No Events
Events for December
28th
No Events
Events for December
30th
No Events
Events for December
31st
No Events
Events for January
1st
5:30 pm - 6:30 pm
Yoga For Strength And Flexibility With Michelle Ireland
Vista Natural Wellness Center
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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