Daily Events: July 2, 2019

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November 15 @ 1:44 am
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7:00 pm

Pilates Mat Exercise Class

July 2 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until February 16, 2021

Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
$15

Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is […]

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1:44 am

November 15 @ 1:44 am
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