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Sound and Vibrational Meditation with Mary Ann Gebhardt

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January 2020

January 19 @ 11:12 pm
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Sound and Vibrational Meditation with Mary Ann Gebhardt

June 13, 2019 @ 6:30 pm - 7:30 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
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Join Mary Ann for a guided meditation using the sounds of Tibetan Singing Bowls. We will explore ways to use Mantra using sound with a focus on the breath, to relax and nourish - all to to create a deep sense of well-being. This class will help to jump start a home practice or enhance your daily meditation practice. Thursday, June 6th 6:30-7:30PM Thursday, June 13th 6:30-7:30PM Cost: $25 each or come to both classes for $45 Please register in…

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January 2020

January 19 @ 11:12 pm
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