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Pilates Mat Exercise Class

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April 2019

April 23 @ 4:29 am
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Pilates Mat Exercise Class

April 30 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

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May 2019

Pilates Mat Exercise Class

May 7 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

May 14 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

May 21 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

May 28 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »
June 2019

Pilates Mat Exercise Class

June 4 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

June 11 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

June 18 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

June 25 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »
April 2019

April 23 @ 4:29 am
Find out more »