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Pilates Mat Exercise Class

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June 2019

June 24 @ 7:47 am
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July 2019

Pilates Mat Exercise Class

July 2 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

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Pilates Mat Exercise Class

July 9 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

July 16 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

July 23 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

July 30 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »
August 2019

Pilates Mat Exercise Class

August 6 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

August 13 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

August 20 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »

Pilates Mat Exercise Class

August 27 @ 7:00 pm - 7:45 pm
Vista Natural Wellness Center, 191 Ramapo Valley Road
Oakland, NJ 07436 United States
+ Google Map
$15

STARTING TUESDAY FEBRUARY 19TH! Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a long, lean look. The class incorporates key principles such as; postural alignment, breathing, core stability, controlled movement and flexibility. Pilates can aid in flexibility and improving posture as stretching your body is a vital part of class. Each class we will work on to balance all muscle groups, strength and flexibility, with emphasis…

Find out more »
June 2019

June 24 @ 7:47 am
Find out more »