Classes
BELOW IS A CALENDAR OF OUR REGULARLY SCHEDULED CLASSES.
CLICK ON EACH FOR A DESCRIPTION OR CONTACT US FOR MORE INFORMATION.
Events for April
1st
Events for April
2nd
No Events
Events for April
3rd
No Events
Events for April
5th
No Events
Events for April
6th
No Events
Events for April
7th
No Events
Events for April
8th
Events for April
9th
No Events
Events for April
10th
No Events
Events for April
12th
No Events
Events for April
13th
No Events
Events for April
14th
No Events
Events for April
15th
Events for April
16th
No Events
Events for April
17th
No Events
Events for April
19th
No Events
Events for April
20th
No Events
Events for April
21st
No Events
Events for April
22nd
Events for April
23rd
No Events
Events for April
24th
No Events
Events for April
26th
No Events
Events for April
27th
No Events
Events for April
28th
No Events
Events for April
29th
Events for April
30th
No Events
YOGA CLASSES
Our Hatha yoga classes are a blend of movements that encourage strength, balance and relaxation, and offer tremendous health benefits for participants. Yoga is for Every Body!
FELDENKRAIS® CLASSES
Enrich your life and expand your abilities. These gentle innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination.
PILATES CLASSES
Pilates mat exercise is a challenging yet safe method using slow motion movement to help sculpt and tone muscles, giving your body a lean look. Men and women of all fitness levels!
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