58 Months

58 Months

A couple of days ago I read a story about a young sportscaster who passed away, shockingly. He was admitted to the hospital for what they thought was pneumonia and he passed away a few days later. When they did the autopsy they found that he had a type of stage 4...
What Do I Eat?

What Do I Eat?

When you decide to embark on creating or enhancing your healthy lifestyle – it can seem very confusing. Where do you start? There is a lot of information out there – almost too much and not all of it is accurate. Originally – I learned much of what I know...