My Plant Based Journey

My Plant Based Journey

My Plant-Based Journey About 15 or so years ago, I was driving along I-81N coming home from a trip. As I was driving though Virginia, to the right of me, was a truck jammed full of chickens with their little beaks poking out of the slats of the truck – trying to eek...
An Ounce of Prevention…

An Ounce of Prevention…

We’ve all heard the saying “An ounce of prevention is worth a pound of cure” – meaning it’s much easier to prevent illness than treat it once you have it. I wish I could’ve travelled back in time – showing my younger self what I would go through with my...